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CookieMonster007
Journal
11 Jun 21
CookieMonster007's Journal, 11 Jun 21
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Weigh In record (no journal entry) for 11 June 2021
56.7 kg
Lost so far:
3.1 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
221 kcal
Fat: 1.00g | Prot: 38.17g | Carbs: 15.88g.
Breakfast:
Erdbeeren, Milbona Speisequark Magerstufe.
Lunch:
Gut & Günstig Harzer Roller.
more...
2006 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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CookieMonster007's Weight History
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