Weigh In record (no journal entry) for 11 June 2021
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109.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 93.12g | Prot: 66.20g | Carbs: 246.68g.
Breakfast: Schwartau Samt Marmelade Waldfrucht , Fol Epi Caractère, Gutes aus der Bäckerei Bauernbrot. Lunch: REWE Beste Wahl High Protein Pudding Haselnuss. Dinner: K-Classic Mini-Frikadellen, Delikato Tomaten-Sahne Sauce, Kartoffeln. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Ritter Sport Mini Marzipan, Griesson Softcakes. more...
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Losing 0.9 kg a Week
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heikendorf72's Weight History
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