Weigh In record (no journal entry) for 11 June 2021
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77.2 kg
Lost so far: 10.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 27.01g | Prot: 14.34g | Carbs: 108.59g.
Breakfast: REWE Bio Rhabarberschorle, Müller Milchreis Kokos Mandel. Lunch: Delikato Salatcreme, McDonald's Ketchup, Botato Kartoffel Taschen mit Frischkäse & Kräutern, China Gold Frühlingsrolle. more...
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Gaining 2.5 kg a Week
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