Weigh In record (no journal entry) for 11 June 2021
|
63.3 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 59.46g | Prot: 81.74g | Carbs: 8.08g.
Breakfast: Kerrygold Original Irische Butter, Ketosource MCT C8 Öl. Lunch: EWL Bio Kurkuma, Schärdinger Gouda, Natur Pur Bio-Kokosöl Nativ, Clever Hühnerfilet Schnitzel Mariniert. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lele Keto's Weight History
|