Weigh In record (no journal entry) for 11 June 2021
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55.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 49.82g | Prot: 90.59g | Carbs: 203.61g.
Breakfast: Prozis Choco Butter + Whey Protein, Rapunzel Olio di Cocco, WHY Perfect Whey 100% Proteine Isolate, Molino Filippini Farina di Grano Saraceno, Zymil Latte Scremato senza Lattosio, Fragole, Albume d'uovo. Lunch: Ciliegie, Lavazza Caffè Ginseng, Prozis Almond Butter, Frutta & Natura Pesca Tabacchiera, Carrefour Polpette di Carne. Dinner: Gelato, Prosecco, Rovagnati Snello Prosciutto Cotto, Rossopomodoro Pizza Margherita. more...
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Losing 1.4 kg a Week
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