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Lenux56
Journal
01 Feb 14
Lenux56's Journal, 01 Feb 14
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Weigh In record (no journal entry) for 01 February 2014
63.4 kg
Lost so far:
14.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2014:
415 kcal
Fat: 17.06g | Prot: 16.78g | Carbs: 42.80g.
Breakfast:
Яйцо, Sheridan's Coffee Layered Liqueur, Ашан Сыр Амбер, Ашан Мини-Багет, Макдоналдс Капучино.
Lunch:
Ашан Мини-Багет, Нежин Икра Овощная, Shirataki Спагетти Ширатаки.
more...
2064 kcal
Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Lenux56's Weight History
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