Weigh In record (no journal entry) for 11 June 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 10.54g | Prot: 21.86g | Carbs: 14.12g.
Breakfast: Lafitore Овсяные Отруби , Яичный Белок, Яйцо. more...
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Gaining 0.6 kg a Week
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