Weigh In record (no journal entry) for 11 June 2021
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48.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 112.56g | Prot: 58.13g | Carbs: 305.72g.
Breakfast: Яблоко, Клубника, Чиа Пудинг, Koska Vişne Reçeli. Lunch: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Tamek Patlıcan Kızartma Konservesi , Aytaç Dana Kebap, Булгур с Овощами. Dinner: McDonald's Çikolatalı Donut, Untad Kepekli Ekmek , Simbat Ceviz, Ülker Kurabiye, Миндаль, Огурец (с Кожурой), 7DAYS Kakao Kremalı Kruvasan. Snacks/Other: Burch Mısır ve Pirinç Patlağı, Абрикосы. more...
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Losing 9.1 kg a Week
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adelya1710's Weight History
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