Weigh In record (no journal entry) for 17 February 2011
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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843 kcal
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Fat: 22.37g | Prot: 66.22g | Carbs: 97.68g.
Breakfast: 1% Fat Milk, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), pineapple slice dole. Lunch: Deli Fresh Turkey, sara lee 100% whole wheat. Dinner: Shredded Chicken Tacos, Mission Burrito 10" Flour Tortilla. more...
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Gaining 1.6 kg a Week
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salinawyldcat's Weight History
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