Jazeer Enriquez's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
100 kg Lost so far: 16 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
964 kcal Fat: 78.00g | Prot: 45.74g | Carbs: 25.92g.   Breakfast: Café Regular. Lunch: Aguacate, Mayonesa, Tomates, Lechuga de Hoja Verde, Dolores Carne para Hamburguesa de Atún Aleta Amarilla. Dinner: La Sierra Chicharrón en Salsa Verde, Bulletproof. Snacks/Other: Smucker's Mermelada de Fresa sin Azúcar, Pan Keto. more...
25 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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Jazeer Enriquez's Weight History


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