Weigh In record (no journal entry) for 11 June 2021
|
62.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 57.04g | Prot: 74.82g | Carbs: 172.00g.
Breakfast: Kürbiskernbrötchen, REWE Bio Akazienhonig, Milfina Butter , Milbona Maasdamer, Dulano Landschinken, Rucola, Cocktailtomaten, Schwarztee. Lunch: 4 Сезона Щавелевый Суп. Dinner: Milbona Edamer, Aldi Landschinken Luftgetrocknet, Pizza Margherita. Snacks/Other: Sprengel Edelste Pralinen, Haribo Colorado, Hasseröder Premium Pils, Hasseröder Premium Pils, Cappuccino, K-Classic Bio Kokos Reis Drink, Kaffee, K-Classic Bio Kokos Reis Drink, Kaffee. more...
|
Losing 4.2 kg a Week
|
 Comments
Guten Morgen... ☀️☀️☕☕🤗🤗 Schönen Freitag...
11 Jun 21 by member: dirk___
|
Hallo Dirk! 🤗
Dankeschön, gleichfalls! ☀️🍀🦋🌺😉
11 Jun 21 by member: Nastik.k3
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastik.k3's Weight History
|