Weigh In record (no journal entry) for 11 June 2021
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89.6 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 46.30g | Prot: 47.73g | Carbs: 141.28g.
Breakfast: Doğal Peynir, Yeşil Zeytin, Domatesler, Haşlanmış Yumurta. Lunch: Sütaş Ayran, Lahmacun. Dinner: Mantar Sote, Zeytinyağlı Taze Fasulye, Bulgur Pilavı. Snacks/Other: Eti Form Tam Çavdarlı Ekşi Mayalı, Tatlı Kiraz. more...
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Losing 1.1 kg a Week
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buse burcu's Weight History
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