Weigh In record (no journal entry) for 11 June 2021
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 102.18g | Prot: 212.56g | Carbs: 252.47g.
Breakfast: Fage Yogurt Greco Total 5%, Iper Gallette di Farro Bio, Del Colle Farina di Avena, Avocado, Albume d'uovo Cotto, Tuorlo d'uovo, Melinda Mela Renetta, Lindt Cioccolato Fondente 90%, Pane Comune, BIOdì Marmellata Mirtilli, Tahina, Fage Yogurt Greco Total 0%. Lunch: Bellarom Edelbitter Cioccolato Fondente 74%, Venchi Cioccolato Fondente, Tahina, Carne di Bisonte (solo Parte Magra). Dinner: Sarde, Fage Yogurt Greco Total 0%, Melinda Mela Renetta, Tahina, Trevisan Pane Integrale di Segale Biologico. more...
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Losing 0.1 kg a Week
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