Weigh In record (no journal entry) for 10 June 2021
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83 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 35.60g | Prot: 53.33g | Carbs: 128.99g.
Breakfast: Sabor da Terra Semente de Chia, Suco de Abacaxi, Mamão Formosa. Lunch: Camil Feijão Carioca Cozido. Dinner: Cuscuz (Cozido), Ovo. Snacks/Other: Nestlé Leite Ninho em Pó Zero Lactose, Ovo Cozido. more...
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Losing 10.5 kg a Week
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JuliaGuimaraesVale's Weight History
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