Weigh In record (no journal entry) for 11 June 2021
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 15.01g | Prot: 12.98g | Carbs: 85.59g.
Breakfast: Sari Roti Roti Tawar, Bakwan, Nasi Putih. more...
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Losing 0.3 kg a Week
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gitapicate's Weight History
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