Weigh In record (no journal entry) for 11 June 2021
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 64.16g | Prot: 39.98g | Carbs: 187.86g.
Breakfast: Lidl Banaan, AH Avocado Eetrijp, AH Soja Ongezoet. Lunch: AH Kokosnoot Zongerijpt. Dinner: Duru Esmer Pilavlik Bulgur. Snacks/Other: Aardbeien, Croissant. more...
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Losing 0.3 kg a Week
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sev_demi's Weight History
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