Weigh In record (no journal entry) for 10 June 2021
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85.1 kg
Lost so far: 2.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 73.30g | Prot: 112.64g | Carbs: 80.31g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Roasted Broiled or Baked Chicken Thigh, Broccoli, Young Green Onions, Alta Dena Sour Cream, Cucumber (with Peel) . Dinner: Roasted Broiled or Baked Chicken Thigh, Alta Dena Sour Cream, Young Green Onions, Cucumber (with Peel). Snacks/Other: Herbalife Herbal Tea Concentrate - Peach, Almonds. more...
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steady weight
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