Weigh In record (no journal entry) for 10 June 2021
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 15.91g | Prot: 107.73g | Carbs: 93.49g.
Breakfast: Visconti Pão de Forma Tradicional, Ovo, Président Queijo Prato. Lunch: Atum, Camil Feijão Carioca Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Atum. Snacks/Other: Pêra Portuguesa, Body Action 100% Wheyprime, Banana, Danone Corpus Zero Morango. more...
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Losing 1.4 kg a Week
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Glendissima's Weight History
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