Weigh In record (no journal entry) for 10 June 2021
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68.9 kg
Lost so far: 16.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 47.09g | Prot: 63.66g | Carbs: 75.40g.
Breakfast: Water (Bottled), Egg, Sun World Black Seedless Grapes, Member's Mark Whole Cashews Lightly Salted. Lunch: Sun World Black Seedless Grapes, Tyson Foods Boneless Skinless Chicken Breasts, Water. Dinner: Green String Beans, Kroger 93% Lean Ground Beef. Snacks/Other: Member's Mark Whole Cashews Lightly Salted, Almonds, Kirkland Signature Whole Fancy Cashews. more...
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Losing 7.6 kg a Week
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 Comments
Nice drop! But which report is correct? ☀️
10 Jun 21 by member: LISfifty
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152. It been a yo-yo try to get a new schedule so I can eat on time.
14 Jun 21 by member: islandsister
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islandsister's Weight History
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