Weigh In record (no journal entry) for 10 June 2021
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 49.59g | Prot: 38.09g | Carbs: 59.29g.
Breakfast: K-Classic Milch 1,5%. Dinner: Beef Tartare, Gemischter Salat mit Dressing, Patros Genießerwürfel Mediterrane Kräuter, Arla Kaergarden Gesalzen. Snacks/Other: Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch, Coca-Cola Coca-Cola Zero. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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