Weigh In record (no journal entry) for 17 February 2011
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83.6 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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1641 kcal
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Fat: 67.08g | Prot: 84.65g | Carbs: 176.29g.
Breakfast: whole wheat bread, sugar, coffee, strawberries. Lunch: corner bakery chopped salad. Dinner: hot and sour soup, chicken, brocolli, rice. Snacks/Other: gobstoppers. more...
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Gaining 1.6 kg a Week
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Carol Crosby's Weight History
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