Weigh In record (no journal entry) for 10 June 2021
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65 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 28.27g | Prot: 33.05g | Carbs: 72.95g.
Breakfast: Relva Verde Psyllium, Ceifeiro Semente de Chia, Nestlé Iogurte Neston. Lunch: Macarronada. Snacks/Other: Casa do Biscoito Biscoito de Polvilho, Santa Helena Paçoca. more...
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Gaining 0.1 kg a Week
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AngelaSCS's Weight History
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