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mynameisgeorgiecat
Journal
10 Jun 21
mynameisgeorgiecat's Journal, 10 Jun 21
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Weigh In record (no journal entry) for 10 June 2021
73 kg
Lost so far:
13.1 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2021:
1631 kcal
Fat: 72.11g | Prot: 111.41g | Carbs: 133.21g.
Breakfast:
Breakfast oats, Boiled Egg.
Lunch:
Lean Ground Beef, Lentil Soup.
Dinner:
Bacon, Cooked Brussels Sprouts (from Fresh), Chicken Breast, Black Diamond Old Cheddar Cheese.
Snacks/Other:
Ferrero Ferrero Rocher, Christie Multigrain Wheat Thins.
more...
1808 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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mynameisgeorgiecat's Weight History
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