Weigh In record (no journal entry) for 10 June 2021
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66.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 70.58g | Prot: 56.23g | Carbs: 126.23g.
Breakfast: Sammontana Gruvi Pistacchio. Lunch: Orogel Cuori di Carciofi a Spicchi, Conad Bocconcini Panati di Pollo, Philadelphia Salmone Norvegese, Conad Riso Parboiled. Dinner: Conad Bocconcini Panati di Pollo. Snacks/Other: Skipper Succo Ananas , Sammontana Gruvi Pistacchio, Alpro Soya Dessert Smooth Chocolate. more...
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Losing 0.7 kg a Week
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Aley2474's Weight History
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