Weigh In record (no journal entry) for 10 June 2021
|
66.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2050 kcal
|
Fat: 101.27g | Prot: 76.15g | Carbs: 216.44g.
Lunch: Laranja Lima, Ovo Frito sem Gordura, Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Couve Flor. Dinner: Pizza de Calabresa, Pizza de Queijo com Vegetais, Pizza de Frango com Catupiry, Pizza de Chocolate. Snacks/Other: Gomets Bala de Goma, Aurora Mortadela de Frango Fatiada, Vigor Requeijão Cremoso Light, Pullman Pão Integral Light. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beth.ghizzo's Weight History
|