Weigh In record (no journal entry) for 10 June 2021
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66.5 kg
Lost so far: 7.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 17.13g | Prot: 5.83g | Carbs: 34.94g.
Dinner: Ülker Çiziviç, Kavrulmuş Karışık Kuruyemiş, Karpuz. more...
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Losing 1.8 kg a Week
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