Weigh In record (no journal entry) for 10 June 2021
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73.8 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 43.09g | Prot: 79.22g | Carbs: 499.74g.
Breakfast: Halls Cough Drops, Crystal Light Energy Peach Mango, Cuties Mandarin Orange, Gala Apples, Great Value Skim Milk, Banana, Kroger Oat Squares, Meijer unsalted almonds whole-roasted (Meijer), Kroger Mini Twist Pretzels. Lunch: Progresso Vegetable Classics Garden Vegetable Soup, Hy-Vee Saltine Crackers. Dinner: Champps Pulled Pork Sliders, Kroger Kroger Deluxe Sherbet Fat Free Pineapple, Turkey Hill Black Cherry Premium Ice Cream, Meatless Pasta with Tomato Sauce, Kroger Parmesan Cheese Grated. Snacks/Other: Lifesavers Wint-O-Green Mints (1), Starburst Original JellyBeans. more...
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Losing 2.5 kg a Week
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cwilson7873's Weight History
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