Weigh In record (no journal entry) for 10 June 2021
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 25.63g | Prot: 57.25g | Carbs: 98.14g.
Breakfast: Alpro Soya Budino Al Cioccolato Fondente. Lunch: Friarielli, Grana Padano Grana Padano, Esselunga Mandorle Sgusciate, Conad Riso Basmati. Dinner: Broccoli (Surgelati), Petto di Pollo. Snacks/Other: Esselunga Pesca Noce, Esselunga Pesca Noce. more...
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Losing 4.9 kg a Week
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imjasmineblack's Weight History
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