Weigh In record (no journal entry) for 10 June 2021
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 40.07g | Prot: 48.17g | Carbs: 202.98g.
Breakfast: Madu, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sari Roti Roti Tawar (1). Lunch: Kikil, Kerupuk Beras, Hoka Hoka Bento Egg Chicken Roll, Sayur Bening Bayam, Nasi Putih. Dinner: Kerupuk Putih, Solaria Nasi Goreng. Snacks/Other: Martabak Telur, Tempe Goreng Tepung, Jeruk, Cimory Squeeze Yogurt Original, Melon. more...
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Gaining 0.1 kg a Week
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viee.kikyo's Weight History
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