Weigh In record (no journal entry) for 10 June 2021
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 81.09g | Prot: 51.38g | Carbs: 187.89g.
Breakfast: Corny Free Schoko, Kirschtomaten, Gelbe Paprika, Gurke (mit Schale), Lidl Bergkäse , Kania Bio Cremiger Brotaufstrich Ananas-Curry, Kaffee mit Milch, Wasa Roggen Dünn. Lunch: Le Crobag Quarktasche, Senseo Cappuccino, Kaffee mit Milch, Philadelphia Milka, Edeka Bio Reiswaffeln Natur. Dinner: Nektarinen, Milbona Saure Sahne, Lidl Gratinkäse, Reis (Gekocht), Ratatouille. Snacks/Other: Corny Free Schoko, Kaffee mit Milch, Goldland Waldhonig, Himbeeren, DM Bio Weizen Kleie, Chia-Samen, Müller Reine Buttermilch. more...
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Gaining 1.1 kg a Week
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AnnaSeifert82's Weight History
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