Weigh In record (no journal entry) for 10 June 2021
|
77.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2366 kcal
|
Fat: 61.86g | Prot: 146.87g | Carbs: 292.14g.
Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Top Ravioli al Brasato. Dinner: CREA Pollo, Petto Crudo, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, Rummo Gnocchi, Mutti Sugo Semplice con Pomodoro Datterino. Snacks/Other: Esselunga Biscotti Petit, Yulty Gelato Artigianale Cacao. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|