Weigh In record (no journal entry) for 10 June 2021
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62.9 kg
Lost so far: 22.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 19.60g | Prot: 28.08g | Carbs: 55.92g.
Breakfast: Ayran aşı detoks. Lunch: Ayran aşı detoks. Dinner: Ayran aşı detoks. Snacks/Other: Ayran aşı detoks. more...
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Losing 2.5 kg a Week
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