Weigh In record (no journal entry) for 04 June 2021
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57 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 54.91g | Prot: 126.70g | Carbs: 178.60g.
Breakfast: Vitalis Power Eiweiß Riegel Schokolade-Crunch, Benlian Rocky Rice Choco, Milsani Laktosefreie Fettarme H-Milch. Lunch: Tesoros Del Sur Artischockenherzen, Don Fernando Riesen-Kalmar in Sonnenblumenöl, Gut & Günstig Tomaten Mark , Enjoy Free Mehl-Mischung, Milbona Gratin-Käse Light, Rispentomaten, Aldi Parmigiano Reggiano, Milsani Frische Fettarme Milch 1,5%, Zucchini. Dinner: Vitalis Power Eiweiß Riegel Vanille , Milsani Laktosefreie Fettarme H-Milch, Belbake Speisestärke, Milfina Kondensmilch, Bertolli Olivenöl, Aldi Garnelen, Aldi Parmigiano Reggiano, Combino Free From Gluten Spaghetti , Zucchini. Snacks/Other: Milsani High Protein Pudding Vanille , Filinchen Glutenfrei & Laktosefrei. more...
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steady weight
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LenaBetke's Weight History
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