Weigh In record (no journal entry) for 05 June 2021
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57 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 49.91g | Prot: 151.34g | Carbs: 182.85g.
Breakfast: Zespri Kiwi Gold , Dulano Delikatess Lachsschinken, Milfina Kondensmilch, Milsani Reine Buttermilch, Filinchen Glutenfrei & Laktosefrei, Babybel Mini Babybel Light, Jana Smietana 12%, Salatgurke, Kirschtomaten, Milsani Laktosefreie Fettarme H-Milch. Lunch: Sweet Land Pocket Box, Schweppes Wild Berry Zero, Aldi Blattsalat Mix, Zespri Kiwi Gold, Dulano Delikatess Lachsschinken, Jana Smietana 12%, Babybel Mini Babybel Light, Milsani Laktosefreie Fettarme H-Milch, Salatgurke, Kirschtomaten, Aldi Maiswaffeln. Dinner: Domino's Aioli, Jana Smietana 12%, Freshona Bunter Gemüsemix, Aldi Maiswaffeln , Sea Fresh Thunfischfilets, Aldi Blattsalat Mix, Milsani Laktosefreie Fettarme H-Milch, Ei. Snacks/Other: IronMaxx Cookie Bar Blondie Brownie, Heidelbeeren, Milbona Leichter Körniger Frischkäse. more...
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steady weight
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LenaBetke's Weight History
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