Weigh In record (no journal entry) for 07 June 2021
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57.2 kg
Lost so far: 5.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 51.19g | Prot: 146.47g | Carbs: 127.94g.
Breakfast: Ei, Dolce Gusto Café au Lait Intenso, Rispentomaten, Milbona Skyrella , Almette Natur, Aldi Maiswaffeln, Milsani Laktosefreie Fettarme H-Milch, Ikroff Heringsrogen, Plattpfirsich. Lunch: Multipower Protein Delight Salty Peanut Caramel, Milsani Laktosefreie Fettarme H-Milch, Radieschen, Окрошка, Заливка для окрошки. Dinner: Combino Tomatensauce mit Basilikum, Müller's Deutsches Corned Beef, Aldi Parmigiano Reggiano, Zucchini. Snacks/Other: Aldi Maiswaffeln , Milbona Fettarmer Joghurt Mild 1,5% Fett, Zespri Kiwi Gold , Plattpfirsich. more...
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Gaining 3.5 kg a Week
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LenaBetke's Weight History
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