Weigh In record (no journal entry) for 09 June 2021
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57.3 kg
Lost so far: 5.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 39.29g | Prot: 118.76g | Carbs: 179.87g.
Breakfast: Aldi Parmigiano Reggiano, Birnen, Milsani Laktosefreie Fettarme H-Milch. Lunch: Milsani Laktosefreie Fettarme H-Milch, Multipower Protein Delight Vanilla Cashew Caramel, GutBio Chia Topping mit Leinsamen und Kokosnuss, Вареники ленивые, Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Заливка для окрошки кефир со сметаной, Lidl Salatgurke, Вафли из печени, Rispentomaten, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Freshona Bunter Gemüsemix, Butternut Kürbis, Aldi Blattsalat Mix, Aldi Parmigiano Reggiano, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Garnelen, Ei. more...
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Gaining 0.4 kg a Week
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LenaBetke's Weight History
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