Weigh In record (no journal entry) for 10 June 2021
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 48.26g | Prot: 104.99g | Carbs: 173.21g.
Breakfast: Десерт творожный с бананом, Moser Roth Edel Bitter 85% Kakao, Пудинг белковый банановый, Milsani Laktosefreie Fettarme H-Milch, Nektarinen. Lunch: Nektarinen, Schätze des Orients Gemüsemischung, Kindsvater Sauerkraut, Don Fernando Riesen-Kalmar in Sonnenblumenöl, Milsani Laktosefreie Fettarme H-Milch, Ei, Enjoy Free Mehl-Mischung, Milbona Fettarmer Joghurt Mild 1,5% Fett, Zucchini. Dinner: Filinchen Glutenfrei & Laktosefrei, Nature Valley Protein Erdnuss & Schokolade, Apfel, Ehrmann High Protein Pudding Hazelnut. more...
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Losing 3.2 kg a Week
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LenaBetke's Weight History
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