Weigh In record (no journal entry) for 01 February 2014
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45.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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148 kcal
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Fat: 1.59g | Prot: 3.82g | Carbs: 28.44g.
Breakfast: Grafschafter Zuckerrübensirup, Harry Knolli Kartoffelbrot, Milbona Magerquark , Ja! Würfelzucker, Aldi Kaffeeweißer , Meßmer Schwarzer Tee Vanille. more...
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1359 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Sitting - 1 hour and 25 minutes, Standing - 2 hours and 10 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours and 25 minutes. more...
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Gaining 4.2 kg a Week
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Pinguin1512's Weight History
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