Weigh In record (no journal entry) for 10 June 2021
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74 kg
Lost so far: 11.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 9.61g | Prot: 11.43g | Carbs: 8.01g.
Lunch: Кефир 2,5%, Вареное Яйцо, Редис. more...
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Losing 7 kg a Week
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volokitinka's Weight History
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