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Ok ich nehme es hin ☹️
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 2.68g | Prot: 39.92g | Carbs: 89.76g.
Breakfast: Blaubeeren, REWE Beste Wahl Milch 0,3%, Hipp Reisflocken, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Rios Quarkini Zitrone . Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Harry Dinkel Sandwich, Lord Nelson Brennesseltee. more...
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Gaining 3.5 kg a Week
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Pinguin1512's Weight History
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