Weigh In record (no journal entry) for 10 June 2021
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 14.67g | Prot: 51.30g | Carbs: 85.80g.
Breakfast: Burro di Arachidi, Banana, Prozis Farina di Avena , Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Flora Riso Integrale, Rio Mare Tonno al Naturale. more...
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Losing 3.0 kg a Week
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roberta.a1987's Weight History
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