Weigh In record (no journal entry) for 10 June 2021
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 60.62g | Prot: 81.86g | Carbs: 219.62g.
Breakfast: Caffè (dalla Moca, Decaffeinato), Melinda Mela, Kiwi, Coop Latte UHT Parzialmente Scremato , Vivi Verde Coop Fiocchi di Avena Integrale Biologici . Elevenses: Grana Padano Grana Padano, Ciliegie. Lunch: Ravanelli, Penne Integrali al Ragù. Tea: Albicocche, Chiquita Banana. Dinner: Bietola, Insalata Mista Verde, Wasa Integrale, Pane Multicereali, Hamburger di Chianina. Snacks/Other: Novi Ovetti Cremino, Crema di Pistacchio, Melinda Mela. more...
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Gaining 0.1 kg a Week
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Barby74@'s Weight History
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