Weigh In record (no journal entry) for 10 June 2021
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 19.05g | Prot: 29.18g | Carbs: 199.03g.
Breakfast: Croissant o Cornetto, Saiwa Oro Fibrattiva, Conad Latte. Lunch: Conad Risotto ai Funghi Porcini. Snacks/Other: Mulino Bianco Pan Goccioli, Pere. more...
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Gaining 1.2 kg a Week
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