Weigh In record (no journal entry) for 10 June 2021
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86.1 kg
Lost so far: 10.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 28.49g | Prot: 63.62g | Carbs: 74.25g.
Breakfast: Tomatoes, Boiled Egg, Green Tea, 100% Whole Wheat Bread. Lunch: Sea Harvest Baby Hake, Sweet Potato (without Skin, Cooked, Boiled), Green Tea, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Low Fat Greek Yoghurt, Green Tea. more...
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Losing 0.9 kg a Week
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Giginice's Weight History
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