Weigh In record (no journal entry) for 10 June 2021
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 67.87g | Prot: 92.59g | Carbs: 139.19g.
Breakfast: Мария Печенье, Кофе с Сахаром. Lunch: Увелка Гречка Вареная, Свиная Отбивная. Dinner: Простоквашино Сметана 10%, Хлеб Черный, Свиные Ребрышки, Щавелевый Суп. more...
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Losing 0.3 kg a Week
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Полина1997кравченко's Weight History
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