Weigh In record (no journal entry) for 10 June 2021
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77.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 16.12g | Prot: 12.60g | Carbs: 66.05g.
Breakfast: Кофе с Молоком, Овсяное Печенье (с Изюмом), Овсяная Каша на Молоке. more...
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Losing 0.8 kg a Week
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Адилечек's Weight History
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