Weigh In record (no journal entry) for 10 June 2021
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107.4 kg
Lost so far: 29.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 41.26g | Prot: 51.39g | Carbs: 53.74g.
Breakfast: Danone Actimel ohne Zuckerzusatz, Milbona Gouda Jung, Wasa Sesam, Huevo. Lunch: Buko Balance, REWE Vollkorn Tortillas, Bofrost Fischfilet Müllerin. Dinner: REWE Bio Schafkäse. Snacks/Other: Sondey Protein Cookies Triple Chocolate, Dr. Karg Knäckebrot Käse & Kürbiskern. more...
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Losing 2.8 kg a Week
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