Weigh In record (no journal entry) for 10 June 2021
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73 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 75.00g | Prot: 93.35g | Carbs: 353.84g.
Breakfast: Lidl Himbeeren, Gut & Günstig Fettarme H-Milch 1,5% Fett, 3 Bears Porridge Zimtiger Apfel. Lunch: Iglo Gemüse-Ideen Gemüse-Pilz-Pfanne, All Stars Oatcake. Dinner: Bofrost Enteninnenfilets Thai Style. Snacks/Other: Lorenz Kichererbsenchips, Haribo Pico-Balla. more...
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Losing 2.8 kg a Week
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Nala020512's Weight History
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