Sara Marisa's Journal, 31 Jan 14

Weigh In record (no journal entry) for 31 January 2014
63 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 January 2014:
1111 kcal Fat: 64.10g | Prot: 75.13g | Carbs: 66.97g.   Breakfast: Nozes de Nogueira. Lunch: Morangos, Cogumelos Brancos (Salteado em Wok), Peito de Frango. Dinner: Pudim Flan de Caramelo (Mistura Seca), Morcela, Batatas (sem Casca, com Sal, Cozido), Carne de Vaca. Snacks/Other: Chocolate Preto ou Doce, Chá (Infusão), Manteiga de Amendoim, Continente Paio Lombo, Queijo de Mistura Mexicano, Dolce Gusto Cappuccino. more...
1743 kcal Exercise: Sitting - 6 hours, Housework - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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Sara Marisa's Weight History


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