Weigh In record (no journal entry) for 09 June 2021
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68.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 32.77g | Prot: 40.94g | Carbs: 167.83g.
Breakfast: Café, Qualy Margarina Cremosa, Visconti Pão de Forma Integral. Lunch: Alface, Feijão Carioca Cozido, Arroz Branco (Cozido), Seara Lingüiça Calabresa. Dinner: Bolo de Chocolate, Sopa de Legumes. Snacks/Other: Nestlé Nutren Beauty, Peras. more...
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Losing 0.3 kg a Week
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edilmaestrela's Weight History
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